I’m here to help your audience drop the mask and Unleash the Power of Authenticity

Are you tired of wearing a mask and conforming to societal expectations?

So many of us want to be our true selves but feel overwhelmed by the pressures of the world, our families and our relationships.

As a specialist in helping individuals drop the mask and embrace their authentic selves, I am here to guide you and your audience on a transformative journey with my unique content that combines science with soul.


I just wanted to take the opportunity to now reach out and thank you for a great presentation. I’m quite well-read but learned so many new things which I’m excited to explore further going forward. You were super informative – I left feeling inspired and motivated!

– Alison

Engaging Talks and Workshops

I offer a range of custom and pre-prepared talks and workshops that are designed to empower individuals and organizations to embrace authenticity.  

I have delivered content for organizations and festivals including the annual Lipodema Conference, Burning Woman Festival right through to The College of Naturopathic Medicine (work which has been translated and now taught as far afield as Russia!) as well as hosting my own events. 

Whether you’re a leader looking to inspire your team or an event organizer seeking a dynamic speaker, I provide engaging and thought-provoking sessions that can be shared with audiences both live in person and online.


Talks and workshops at your festival


Sessions with your online membership


Teaching at your retreat


Wellbeing sessions for employees


Live workshops for teambuilding and away days


Expertise to support your course students


…It was so interesting, you are very knowledgable and an engaging lecturer. I will definitely book a place if you have any more talks in the future coming.

– Saskia


Faking it is fatiguing

In our demanding world, many feel exhausted from constantly pretending to be someone they’re not, doing what they think they should over what they truly desire. “Faking It is Fatiguing” offers a liberating message to break free from the performative mask we wear so we can create a fulfilling life with energy!

In this energising talk, I delve into the importance of recognizing and utilizing our unique gifts and how we often (unconsciously) abandon these talents and desires in place of doing what we think we SHOULD and SETTLING for second best. Having huge implications on our energy. Through sharing my powerful model we’ll explore the impact of societal pressures and external influences, highlighting emotional energy drains (they may not even know they had) and the cost of conforming. This talk provides practical strategies on how to regain control and align actions with authenticity, and offers a fresh perspective on helping participants live in alignment with their ‘Mission’ and true potential.  Not because ‘they should’, but because they have the energy to do so!

Trusting your gut: How authenticity starts in the body

In this session, we’ll explore the profound connection between our physical well-being and our ability to live authentically. You will gain a deeper understanding of how authenticity begins within the body and learn how to navigate the complexities of brain fog, inflammation, and gut health to reclaim your authenticity and live a more fulfilling and meaningful life.

Discover practical strategies and empowering insights to restore balance, reduce inflammation, and cultivate a healthy gut, ultimately fostering a sense of trust in our own judgment and decision-making.

Did it Start with You? Exploring Generational Trauma and Patterns

In this talk, we will delve into the profound impact of generational trauma on our ability to live authentically in the present.

By understanding how experiences and behaviours have been passed down through generations, we can gain insight into the challenges we face today. Together, we will explore the ways in which these inherited patterns and trauma may be influencing our ability to express our true selves and live authentically.

This session will provide a safe and supportive space to reflect, share, and discuss how generational trauma affects our lives. By shedding light on these patterns and exploring their origins, we can begin to break free from their grip, cultivating a deeper sense of authenticity and empowerment in our present lives.

Dropping the mask: The Key to Personal Fulfilment

In this inspiring talk, I delve into the importance of embracing your authentic self and the impact it can have on your personal fulfillment. Through captivating stories and practical exercises, participants will discover ways to break free from societal pressures and unlock their true potential.

Navigating Pressures: How to Stay True to Yourself

In this interactive workshop, participants will learn effective strategies to navigate the numerous societal pressures that often hinder authenticity. Through group discussions and personal reflections, attendees will gain practical tools to combat external influences and confidently embrace their unique identity.

Authentic Leadership: Inspiring Others Through Genuine Connection

Leadership is not about wearing a mask but connecting authentically with others. In this empowering talk, I explore the power of authentic leadership and its ability to inspire teams, foster trust, and drive positive change. Participants will gain insights and actionable tips to cultivate an authentic leadership style that resonates with their values and motivates those around them.


I cannot rate Annie highly enough and am certain that anyone who works with her will see improvements in their life – I know I am well on the way to being the best person I can be.

– Fiona

Are you ready to help your clients, team or community embark on a transformative journey towards authenticity? Book me to speak at your next event, retreat or workshop and let’s inspire others together.

Complete my online enquiry form now to secure your date and take the first step towards unlocking the power of authenticity.

I can’t wait to join you and your audience on this incredible journey of self-discovery and empowerment!

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