Episode 4: Self-Care & Self-Expression with Suzy Glaskie

Podcast

Suzy is a mum of 3 children and a certified Functional Medicine Health Coach and the founder of Peppermint Wellness. https://peppermintwellness.co.uk/ Instagram: peppermintwellness In this episode, we talk about getting back in touch with yourself, ‘micro self-care’ for busy working parents, our need for self-expression and finding your flow through creativity.

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