Episode 4: Self-Care & Self-Expression with Suzy Glaskie

Suzy Glaskie head and shoulders shot (002)

Suzy is a mum of 3 children and a certified Functional Medicine Health Coach and the founder of Peppermint Wellness. https://peppermintwellness.co.uk/ Instagram: peppermintwellness In this episode, we talk about getting back in touch with yourself, ‘micro self-care’ for busy working parents, our need for self-expression and finding your flow through creativity.

0 Comments

Submit a Comment Cancel reply

← Episode 3: Mental Health & Fatherhood with Mark Williams Ep005 - Creating your own Success with Mikaela Jackson →

You might also like

Ep021 – Baby Reflux with Aine Horner

A year late but sounding great! A massive apology to Aine who was kind enough to give me her time and expertise, over a year ago, to record Episode 21 of the Be You Mum podcast. This episode also marks the end of an era with this podcast with it being the last...

Ep020 – Human Nature with Chris Newbold

In this episode we delve into Human Nature. Chris speaks to the Wallace Stevens quote – “Human nature is like water, it takes the shape of its container.” Chris is a Nutritionist who works for Biocare, one of the UK’s leading food supplement companies. Chris is the...

Ep019 – PCOS and Achieving Hormonal Harmony with Vivien Allred

Vivien Allred is a UK based Naturopathic Nutritional therapist and host of the Hormones in Harmony Podcast. She studied for 3 years at the College of naturopathic medicine, after struggling with her own health issues, for many years during early adulthood, including...