Ep017 – Plant Based Eating with New Norm

Norma is founder of New Norm a plant-based meal delivery company based in Edinburgh. Norma’s mission is to make it easier for people to enjoy eating a whole food plant-based diet without having to be chained to the kitchen meal prepping every weekend In this episode, we talk about the Principles and benefits of plant-based eating and Norma shares some easy meal prep hacks to help us introduce more plant-based foods into our life. You can contact Norma here: Website https://newnorm.co.uk/ Instagram: newnorm_plantbased Facebook: newnorm.plantbasedmealplans

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