Brie Cosma is a certified Consciousness Coach and counsellor who integrates astrology, mindfulness therapy and yogic philosophy into her practice. Brie offers 1:1 coaching packages which centre around mindset and emotional wellbeing, helping people break through fear, anxiety and self-doubt by cultivating a more empowered mindset. Brie works with clients to uncover any limiting core beliefs that may be sabotaging their sense of self-confidence, self-worth and self-belief. Brie helps clients to heal the wounding around these beliefs so that they can free themselves from the trappings of the inner critic and all forms of fear-based, disempowering thought patterns. Brie shares her personal story from being diagnosed with Hodgkin’s Lymphoma at age 23 to an amazing journey of self-discovery and healing to being the amazing Coach she is today The real message from this incredible story was question everything, become curious and be open to literally a universe of healing options! On that note, we delve into Astrology and Moon phases and the impact natures rhythms have on our health. For more information about Brie, her coaching packages and astrology readings go to www.briecosma.com Insta: @briecosma FB: https://www.facebook.com/briecosma/
Ep021 – Baby Reflux with Aine Horner
A year late but sounding great! A massive apology to Aine who was kind enough to give me her time and expertise, over a year ago, to record Episode 21 of the Be You Mum podcast. This episode also marks the end of an era with this podcast with it being the last...
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