CATEGORY
Earlier this year I was lucky enough to meet the wonderful Dr Oscar Serrallach and hear him speak about his work and book The Postnatal Depletion Cure. Big thank you to Alison Barker for introducing me to Dr Oscar’s wonderful work. It’s funny how things happen just at...
MY LATEST NEWS
Are you struggling to fall asleep and stay asleep? Yes, children waking you up at all hours of the night plays a big part here. But what I'm seeing a lot in my clinical practice is Mums struggling to unwind and get good quality sleep both when their children don't...
Ronan Keating (of bring back the 90's) sang ‘Life is a rollercoaster, just gotta ride it’. Yes absolutely, but one rollercoaster us mums shouldn’t be riding is the dreaded blood sugar rollercoaster. We’ve all been there, right? When you feel like your tank is...
Join my mailing list to receive the latest offers, news and updates.