Earlier this year I was lucky enough to meet the wonderful Dr Oscar Serrallach and hear him speak about his work and book The Postnatal Depletion Cure. Big thank you to Alison Barker for introducing me to Dr Oscar’s wonderful work. It’s funny how things happen just at the right time, for me this was […]

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Matrescence – The birth of a mother, a woman’s journey into Motherhood. A woman’s journey into Motherhood is very personal. It is shaped by factors that aren’t always known to us or discussed in mainstream healthcare or media. As well as bringing a lot of joy, love and happiness, this transition also brings about invisible […]

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