Podcast

A year late but sounding great! A massive apology to Aine who was kind enough to give me her time and expertise, over a year ago, to record Episode 21 of the Be You Mum podcast. This episode also marks the end of an era with this podcast with it being the last...

In this episode we delve into Human Nature. Chris speaks to the Wallace Stevens quote – “Human nature is like water, it takes the shape of its container.” Chris is a Nutritionist who works for Biocare, one of the UK’s leading food supplement companies. Chris is the...

Vivien Allred is a UK based Naturopathic Nutritional therapist and host of the Hormones in Harmony Podcast. She studied for 3 years at the College of naturopathic medicine, after struggling with her own health issues, for many years during early adulthood, including...

Brian Costello is an NLP Practitioner, Coach and Founder of Headstrong Minds, home of one of Scotland’s leading and most inspiring teams of mental health and change professionals "We are experts in changing the way people think. It is a simple fact that if you can...

Norma is founder of New Norm a plant-based meal delivery company based in Edinburgh. Norma's mission is to make it easier for people to enjoy eating a whole food plant-based diet without having to be chained to the kitchen meal prepping every weekend In this episode,...

Dawn Whitten is a Naturopath and International Board-Certified Lactation Consultant. She is passionate about protecting and nurturing the microbiome of the next generation and has a broad base of clinical experience with a focus on women’s health through pregnancy and...

The 'Be You Mum' Podcast is back! Whoop! Here is the first episode of 2020! In this episode, I chat to Che Dyer, Yoga Teacher and Graphic Designer. We talk all things MOVE - BREATHE - CREATE in relation to Motherhood. 🏃‍♀️Movement -...

Rebecca Ffrancon is a Personal Stylist & Colour Consultant on a mission to make women feel happier every morning when they stand in front of their wardrobes. Getting dressed in the mornings should be fun - after all, it's something we have to do every day, so why...

Brie Cosma is a certified Consciousness Coach and counsellor who integrates astrology, mindfulness therapy and yogic philosophy into her practice. Brie offers 1:1 coaching packages which centre around mindset and emotional wellbeing, helping people break through fear,...

This week I'm joined by Sandra Greenbank. Sandra is a nutritional therapist, coach and functional medicine practitioner, specialising in fertility, prenatal and postpartum health. Having worked in this field over the last ten years, as well as bringing up three little...