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Annie x

Are you struggling to fall asleep and stay asleep? Yes, children waking you up at all hours of the night plays a big part here. But what I’m seeing a lot in my clinical practice is Mums struggling to unwind and get good quality sleep both when their children don’t sleep but also when their […]

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My Matrescence

February 10, 2017

Matrescence – The birth of a mother, a woman’s journey into Motherhood. A woman’s journey into Motherhood is very personal. It is shaped by factors that aren’t always known to us or discussed in mainstream healthcare or media. As well as bringing a lot of joy, love and happiness, this transition also brings about invisible […]

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