I don’t think a day goes by where I don’t catch myself saying "Listen to your body!" But what does it actually mean? And what’s it saying? As women, we tend to place a large amount of our focus on our bodies. How we look on the outside usually determines how happy and...
Earlier this year I was lucky enough to meet the wonderful Dr Oscar Serrallach and hear him speak about his work and book The Postnatal Depletion Cure. Big thank you to Alison Barker for introducing me to Dr Oscar’s wonderful work. It’s funny how things happen just at...
Matrescence – The birth of a mother, a woman’s journey into Motherhood. A woman’s journey into Motherhood is very personal. It is shaped by factors that aren’t always known to us or discussed in mainstream healthcare or media. As well as bringing a lot of joy, love...
Error: No connected account.
Please go to the Instagram Feed settings page to connect an account.