Empowering mothers
from inside out.
Nutritional Therapy | NLP | Coaching
Nutritional therapy
nlp | coaching
I show exhausted mothers, who are done with quick-fix solutions, a new way to restore their energy so that they can enjoy time with their children and rediscover their vitality.
Do you feel mentally and physically burnt out, stuck in a repetitive cycle of exhaustion, anxiety and overwhelm with little or no end in sight?
If yes, I get this because I’ve been where you are.
As a Nutritional Therapist, I was not immune to what I now describe as postnatal burnout. I had many dark days in the early period of motherhood. I felt floored with exhaustion. I had lost the spark for life. I see you in a way that I couldn’t see myself when in the thick of it.
As you may be feeling, too, I knew in my heart there had to be another way. I followed the work I now share with mothers and flicked my internal power switch ON.
My Energised Mother Model puts you at the centre and incorporates every aspect of what it takes to feel truly ENERGISED. In your mind, body, heart and spirit. From your thoughts, belief and behaviour patterns, your emotional state to your gut health, immune function, hormones and nutritional status and more.
My approach provides you with A New Way to do Motherhood. I will give you the tools for life to help transform your exhaustion from the roots so you can feel like you again, move forward in life with ease, and be the mum you deserve to be.
You are not crazy, you are a goddam cheetah
– Glennon Doyle
You are ready to feel like you again, but you’re not sure what you need? Book a free 30-minute discovery call with me today. I can’t wait to share these transformational tools with you.
Hi
I’M ANNIE
As a cheerleader for mothers, I help exhausted mothers who are done with quick-fix solutions that don’t work, to mother themselves from the inside out so they can restore their vitality and feel good in their own skin. With 6 years experience of running a successful Nutritional Therapy practice, 10 years in family support roles, and as an NLP (Neuro-linguistic programming) Practitioner, I support mothers in a holistic whole-body approach – mind, body, and soul. 1 part geeky science with 2 parts inner mama rockstar spirit with a dash of sparkle.
I will share my unique Energised Mother Model with you – a Mother-centred approach to reclaiming your energy and stepping into your power, no longer will you feel like you’re drowning.
This model has been created to act as a roadmap to you feeling more alive and available for your children. And to give you tools for life and lasting results for you and your family.
Annie x
Thank you Annie for equipping and empowering me to help me live the life I know I should be!! And for gently walking me through the painful parts that needed to be addressed for full healing.
You are going to be responsible for so many women fulfilling their potential and living energised, healed, sparkly and balanced.
Gem
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I love to share our thoughts, recipes + dreams . . .
5 underlying reasons why you can’t sleep
Are you struggling to fall asleep and stay asleep? Yes, children waking you up at all hours of the night plays a big part here. But what I'm seeing a lot in my clinical practice is Mums struggling to unwind and get good quality sleep both when their children don't...
I’ve struggled with feelings of overwhelm, anxiety and – at times – utter despair for so long. I knew I needed to get help but I didn’t know where to turn. Since finding the energised mother programme, I finally know where these feelings are coming from and That they are not my fault. I Have been empowered with a set of practical tools to help me on my journey to healing. I no longer feel like angry, mentally and physically exhausted and like I’m failing constantly. Instead I feel stronger, calmer and excited for the future with my family.
Hannah
“there’s an adventure in not knowing what comes next and having the confidence to throw yourself in anyway”
– Dave Grohl
